Leslie Bloch

About

Do you find yourself constantly thinking about your body, food, performance, or whether you are “doing enough”? My clients for the past 15 years are intelligent, driven, and successful — yet feel exhausted by perfectionism, self-criticism, anxiety, or a difficult relationship with food and their bodies. I specialize in helping people untangle the thoughts and patterns that keep them stuck so they can build greater confidence, self-trust, and satisfaction in their lives. My approach combines evidence-based psychotherapy with practical tools to help you create meaningful change — not just manage symptoms.