Lesia Ruglass

About

Break Cycles of Trauma, Anxiety, and Substance Use. Are you using alcohol, drugs, or other coping behaviors to manage overwhelming emotions or stress? You’re not alone—and these patterns often have roots in unresolved trauma. I provide a supportive, nonjudgmental space to understand what’s beneath the surface and begin making changes. Together, we’ll help you reduce reliance on substances, strengthen emotional regulation, and develop healthier ways of coping and connecting with others.