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Leigh Jasmine

Therapist specializing in Anxiety in Oshawa, ON

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I'm Leigh

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Session Fee: $120 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Reaching out for support takes courage, especially when life feels overwhelming, confusing, or uncertain. I work with adults and teens who feel overwhelmed, stuck, or are navigating anxiety, depression, relationship or family stress, workplace challenges, and major life transitions like career changes, parenthood, or separation. Together, we’ll explore what may be holding you back, understand how past experiences influence the present, and develop practical tools to support growth, resilience, and authentic connection with yourself and others.

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Specialties, approaches & insurance

Specializes In

AnxietyCoping SkillsDepressionDivorceFamily ConflictGriefLife TransitionsPeer RelationshipsRelationship IssuesSelf EsteemStressWomen's IssuesTeenAdultsElders (65+)

Therapy Approaches

Attachment-basedCompassion FocusedCulturally SensitiveIntegrativeMotivational InterviewingPerson-CenteredRelationalStrength BasedTrauma Focused

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