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Leana Zakay

Therapist specializing in Anxiety in Ottawa, ON

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I'm Leana

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Credentials: MA

Years in Practice: 5

Session Fee: $180

✓ Offers Telehealth / Online Sessions

About

When life becomes overwhelming, having a space rooted in connection and compassion can make a meaningful difference. I am committed to providing a safe and supportive place for individuals and couples to navigate anxiety, depression, grief, life transitions, and relational challenges. Together, we will look at how past experiences may be shaping the present, with the goal of fostering deeper self-understanding, meaningful relationships, and a more fulfilling life. Sessions are collaborative and shaped by your goals and pace, with a strong emphasis on feeling truly heard before anything else.

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Specialties, approaches & insurance

Specializes In

AnxietyCodependencyOtherCoping SkillsDepressionOtherDivorceEmotional DisturbanceFamily ConflictGriefLife TransitionsMarital and PremaritalParentingPeer RelationshipsRelationship IssuesSelf EsteemStressWomen's IssuesLGBTQ+Open Relationships Non-MonogamySex-Positive, Kink AlliedTransgenderAdultsElders (65+)

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)Compassion FocusedEmotionally FocusedHumanisticInternal Family Systems (IFS)Person-CenteredSomaticStrength Based

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