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Leah Smith
Therapist specializing in ADHD in Burlington, ON
I'm Leah
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Session Fee: $150
✓ Offers Telehealth / Online Sessions
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📞 +13657997249About
Feeling stuck, lost, or wondering how you ended up here? Maybe you're overwhelmed by stress, anxiety, or burnout and you just want to feel like yourself again. Perhaps you're standing at a crossroads, unsure of your next steps in your career, your relationships, or your life. Deep down, you long for a sense of purpose, to feel vibrant and at ease, and to reconnect with who you truly are. You're not alone, and you don’t have to navigate this alone either.
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Specialties, approaches & insurance
Specializes In
ADHDAnxietyOtherCareer CounselingCaregiversCoping SkillsDepressionInfertilityInfidelityLife CoachingLife TransitionsPeer RelationshipsOtherRelationship IssuesSelf EsteemStressWomen's IssuesAdultsElders (65+)Bisexual AlliedGay AlliedLesbian AlliedQueer AlliedTransgender Allied
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Attachment-basedCoachingCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveExistentialHumanisticInternal Family Systems (IFS)Mindfulness-based (MBCT)NarrativePerson-CenteredPositive PsychologyPsychodynamicStrength Based