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Leah Juras

Therapist specializing in Anxiety in Barrie, ON

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I'm Leah

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Credentials: BA Hons, MACP, RP

Years in Practice: 5

Session Fee: $170 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

You may look like you’re holding it together on the outside while internally feeling overwhelmed, anxious, disconnected, or stuck. I offer a warm, compassionate, and collaborative approach grounded in Brainspotting, CBT, CBT-E, and emotion-focused therapy. I work with adults and couples navigating grief and loss, fertility issues, anxiety, relationship challenges, self-worth concerns, burnout, and disordered eating. Together, we’ll explore both symptoms and underlying patterns to help you build insight, resilience, and a stronger connection to yourself.

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Specialties, approaches & insurance

Specializes In

AnxietyBody PositivityCodependencyCoping SkillsDepressionDual DiagnosisEating DisordersGriefInfertilityParentingPregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemStressSubstance UseTrauma and PTSDWomen's IssuesLGBTQ+Mood DisordersPreteenTeenAdultsGay AlliedLesbian AlliedSingle MotherTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedBrainspottingCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)Emotionally FocusedIntegrativeInternal Family Systems (IFS)Mindfulness-based (MBCT)NarrativePerson-CenteredTrauma Focused

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