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Leah Hepner

Therapist specializing in Anger Management in Calgary, AB

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I'm Leah

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Credentials: BSc, MA, RPsych

Session Fee: $220

✓ Offers Telehealth / Online Sessions

About

I am committed to helping my clients develop the confidence, self-compassion and effective life-management skills that are necessary for healthy relationships with both themselves and others. Using a compassionate, collaborative and mindful approach, I help clients get clear on what is at the root of their stress or unhealthy behaviours, and support them in overcoming the internal barriers getting in their way of being their truest selves. Using techniques that focus on accessing my clients' inner resources, strengths, and innate ability to heal, I help them create exactly the life they want.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyCodependencyCoping SkillsDepressionDivorceEmotional DisturbanceFamily ConflictGriefLife CoachingMarital and PremaritalParentingPeer RelationshipsRelationship IssuesSelf EsteemSelf-HarmingStressWomen's IssuesAdults

Therapy Approaches

Attachment-basedCoachingEMDREmotionally FocusedOtherExperiential TherapyFamily / MaritalFamily SystemsGestaltHumanisticMindfulness-based (MBCT)Other

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