Lea Konforte

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About

I offer somatic, body-based, trauma-focused psychotherapy for adults who feel stuck, overwhelmed, or shut down after talk therapy hasn’t helped. I specialize in nervous system regulation and nervous system care, supporting clients with disregulation like muscle tension, hypervigilance, anxiety, inflammation or pain. My approach is safety-first and does not require retelling traumatic events, reducing retraumatization while building regulation and a felt sense of safety. I integrate EMDR with nervous-system-based approaches for trauma, attachment wounds, developmental trauma, anxiety, relationships, fertility, and life transitions.