Lazar Kakkasery Chakkunny

Languages

About

One common reason for seeking therapy is emotional distress and mental health concerns, such as anxiety, depression, stress, or trauma. Many people also seek therapy for relationship and interpersonal issues. Grief following the loss of a loved one or experiencing a major transition can be emotionally challenging. Some individuals pursue therapy for self-discovery and personal growth, aiming to build confidence and gain self-awareness. Others seek help for addictions, unhealthy coping mechanisms, or psychosomatic symptoms linked to emotional distress. Ultimately, psychotherapy helps individuals to heal, grow, and move forward.