Lawrence Kwok

About

Are you doomscrolling through social media, feeling disconnected and unmotivated? Has it become harder to feel confident or engaged in your daily life? Is the inner experience of your mind feel completely mismatched with what you experience out in the world? You may be struggling with loneliness, anxiety, self-criticism, shame, career stress, and retreating into unhealthy coping mechanisms such as excessive cannabis, alcohol, or pornography. Perhaps you long for deeper connections, but fear, doubt, or past experiences make it seem impossible to be yourself or express your needs. You don’t have to navigate these struggles alone.