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Lauren Weake
Therapist specializing in Anxiety in Burlington, ON
I'm Lauren
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Credentials: RP
Years in Practice: 1
Session Fee: $165 (sliding scale available)
✓ Offers Telehealth / Online Sessions
Contact
📞 +13658161738About
You might be second-guessing everything—from how you looked in that photo to what you said in a conversation days ago. Even when you're around others, there’s a quiet voice in the background wondering if you're falling behind, if you’re “enough.” It's exhausting trying to keep up and hold it together while holding it all in. If this sounds familiar, you're not alone—and you don’t have to keep managing it all by yourself.
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Specialties, approaches & insurance
Specializes In
AnxietyBody PositivityCoping SkillsDepressionEmotional DisturbanceLife TransitionsRelationship IssuesSelf EsteemStressWomen's IssuesMood DisordersPreteenTeenAdults
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Dialectical (DBT)Mindfulness-based (MBCT)NarrativePerson-Centered