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Lauren McLaren

Therapist specializing in Anxiety in Guelph, ON

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I'm Lauren

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Credentials: RP, MA

Years in Practice: 17

Session Fee: $160

✓ Offers Telehealth / Online Sessions

About

Do you ever feel isolated by a painful experience? Do you find yourself feeling stuck and are looking to make the necessary changes to move forward? Do the relationships in your life feel strained and complicated? Whether you’re struggling with anxiety, depression, grief, life transitions, parenting stress, or marital/family conflict, I bring a wide range of expertise to our work together. My passion is helping adults and couples tap into a hope that even when life is hard, there is still good to be found and that things can get better.

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Specialties, approaches & insurance

Specializes In

AnxietyCancerCareer CounselingCoping SkillsDepressionFamily ConflictGriefLife TransitionsMarital and PremaritalParentingRelationship IssuesSelf EsteemSpiritualityStressSuicidal IdeationTrauma and PTSDWomen's IssuesAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedChristian CounselingCognitive Behavioral (CBT)Compassion FocusedDialectical (DBT)Emotionally FocusedFamily / MaritalFamily SystemsMindfulness-based (MBCT)Motivational InterviewingNarrativePsychodynamicStrength BasedTrauma Focused

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