Lauren Laguna

About

Authentic and empathetic therapist, here to help you feel empowered, safe, worthy, and free to live your life. I'm passionate about empowering my clients in achieving their goals, whatever that may look like. I have worked with a wide range of clients. Some looking to process and heal trauma; learn how to manage anxiety, stress, and overwhelming emotions; improve relationships; improve self-esteem, build self-confidence, learn self-compassion; build insight into unhelpful behaviors. I work with adults and teens struggling with trauma, anxiety, panic attacks, personality disorders, depression, and body image issues.