Lauren Ellis

About

I offer an understanding an accepting space for you to process your experiences and achieve growth. Whether you are grappling with difficult feelings such as anxiety, anger and shame, behaviors such as compulsions, procrastination and self-sabotage or situations such as relationship issues, illness and loss, therapy facilitates your ability to navigate life’s challenges. Over time, sharing your experience with someone who offers supportive feedback improves self-awareness. With awareness, acceptance and change are possible.