Lauren Eales

About

You may be looking for therapy because you or your child/teen is feeling overwhelmed, stuck, anxious, depressed, self-critical, or struggling with intense emotions. I work with children, adolescents, young adults, and adults navigating depression, anxiety, emotion dysregulation, self-harm concerns, relationship or family conflict, life transitions, and stress related to school, work, identity, peers, and social media/internet use. My style is warm, collaborative, practical, and individualized. I do not believe in one-size-fits-all therapy.