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Laura Spence

Therapist specializing in Anxiety in Newmarket, ON

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I'm Laura

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Credentials: MEd, RP

Years in Practice: 8

Session Fee: $165

✓ Offers Telehealth / Online Sessions

About

I understand that reaching out for support can feel difficult, especially when you’ve been carrying things on your own for a long time. You don’t have to have everything figured out to start—just taking that first step is enough. My approach to counselling is empathetic and client-centered. I work with clients aged 13 and above who are seeking support with various aspects of their life. Whether you’re feeling overwhelmed, stuck, or simply need someone to talk to, you’re not alone. Support is here when you’re ready.

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Specialties, approaches & insurance

Specializes In

AnxietyCoping SkillsDepressionFamily ConflictLife TransitionsPeer RelationshipsPregnancy, Prenatal, PostpartumRelationship IssuesSchool IssuesSelf EsteemSelf-HarmingStressSubstance UseSuicidal IdeationWomen's IssuesBisexualLesbianLGBTQ+TransgenderMood DisordersThinking DisordersTeenAdultsElders (65+)Bisexual AlliedGay AlliedLesbian AlliedTransgender Allied

Therapy Approaches

Cognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)EclecticEMDRHumanisticInterpersonalMotivational InterviewingPerson-CenteredSolution Focused Brief (SFBT)Strength BasedTrauma Focused

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