Laura Mills

About

It could feel like no matter how much you do, it’s never quite enough. You push yourself to meet your standards, and when you fall short – even just a little – it feels overwhelming. Your mind might be racing, overanalyzing every detail, second-guessing decisions, or replaying mistakes. Maybe you feel like you have to keep everything under control, and when things don’t go as planned, anxiety takes over. Sometimes, the pressure becomes so much that you shut down, feeling stuck or hopeless. You work so hard, but instead of feeling proud, you feel exhausted, angry, or like you’re failing. If this sounds familiar, you’re not alone.