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Laura Mallory

Therapist specializing in Anxiety in Hamilton, ON

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I'm Laura

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Credentials: MA, RP, CCC

Years in Practice: 21

Session Fee: $160

✓ Offers Telehealth / Online Sessions

About

I offer therapy for people who want to get to the root of their issues. I am not afraid of big emotions, not afraid to go deep with you. I have learned through 21 years of being a therapist that repairing your relationship with your innermost self can help you see your value and stop the barrage of pressure and harsh expectations. A safe place to be yourself...with a caring witness to your struggles. Self-criticism can paralyze you emotionally. You are the expert of your own experience and as a team, you and I can hack a way through your struggles to search for your most authentic self.

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Specialties, approaches & insurance

Specializes In

AnxietyCodependencyDepressionDomestic AbuseEmotional DisturbanceFamily ConflictOtherInfertilityOtherLife TransitionsPeer RelationshipsRelationship IssuesSelf EsteemSleep or InsomniaSpiritualityStressTrauma and PTSDWomen's IssuesLGBTQ+Open Relationships Non-MonogamyMood DisordersTeenAdultsElders (65+)Bisexual AlliedDeaf AlliedGay AlliedHIV / AIDS AlliedImmuno-disordersIntersex AlliedLesbian AlliedLittle Person AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedSingle MotherTransgender Allied

Therapy Approaches

Attachment-basedEclecticEmotionally FocusedExistentialExperiential TherapyFamily SystemsFeministGestaltInternal Family Systems (IFS)Mindfulness-based (MBCT)Motivational InterviewingPerson-CenteredPsychodynamicRelationalTrauma Focused

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