Laura MacLachlan

About

I have over ten years of experience supporting adults navigating emotional/binge eating, anxiety, OCD, ADHD, BPD, trauma, depression, and relationship challenges. Many of my clients feel stuck in patterns that no longer serve them, including overthinking, people-pleasing, or using food to cope. My approach is trauma-informed, collaborative, and grounded in evidence-based therapies, including CBT, DBT, and ACT. Together, we work to understand the deeper patterns driving these struggles and build practical, sustainable ways to move forward.