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Laura Hochban
Therapist specializing in Anxiety in Ottawa, ON
I'm Laura
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Session Fee: $150 (sliding scale available)
✓ Offers Telehealth / Online Sessions
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📞 +16137063499About
Are you struggling with the pain of childhood trauma, attachment wounds, or harmful relationship patterns? You may feel anxious, hypervigilant, people-pleasing, or stuck in cycles of conflict or self-doubt without knowing why. My clients seek virtual trauma therapy to heal early emotional wounds, build self-trust, and create healthier, more secure relationships. I can help you to better understand your story, notice and change recurring patterns, and move forward with clarity, confidence, and deeper connection.
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Specialties, approaches & insurance
Specializes In
AnxietyCodependencyDepressionDomestic AbuseDomestic ViolenceFamily ConflictGriefInfertilityInfidelityLife TransitionsPeer RelationshipsPregnancy, Prenatal, PostpartumRelationship IssuesSchool IssuesSelf EsteemSexual AbuseStressTrauma and PTSDWomen's IssuesLGBTQ+TeenAdultsBisexual AlliedGay AlliedIntersex AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedTransgender Allied
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Culturally SensitiveEMDREmotionally FocusedFeministGottman MethodNarrativePerson-CenteredRelationalSomaticStrength BasedTrauma Focused