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Laura Hardt
Therapist specializing in Anger Management in Toronto, ON
I'm Laura
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Credentials: MSc, RP
Years in Practice: 11
Session Fee: $175
✓ Offers Telehealth / Online Sessions
About
I work with individuals, couples, and people in all types of relationships. People come to therapy for different reasons. Sometimes it’s about having a non-judgmental space to process feelings, reactions, and ways of moving forward. Sometimes it’s about exploring and changing patterns that aren’t working so well in relationships. Sometimes it’s about being witnessed in something challenging you’ve been through.
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Specialties, approaches & insurance
Specializes In
Anger ManagementAnxietyBody PositivityCareer CounselingCaregiversCoping SkillsDepressionDivorceEmotion RegulationGriefInfertilityInfidelityLife TransitionsMarital and PremaritalParentingPeer RelationshipsPregnancy, Prenatal, PostpartumRacial IdentityRelationship IssuesSchool IssuesSelf EsteemSex TherapySpiritualityStressLGBTQ+TeenAdults
Therapy Approaches
Attachment-basedDialectical (DBT)Emotionally FocusedFamily / MaritalFeministGottman MethodNarrativeSolution Focused Brief (SFBT)Strength BasedTrauma Focused