Laura Frias

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About

Are you struggling with unresolved issues from your past that continue to impact you in the present? Are emotions, thoughts and repeated behaviours holding you back? If so, you are not alone. Many of my clients want to work on past traumas, self-esteem, and attachment in order to let go of patterns that keep them stuck, improve their relationships, and get back to themselves. With twelve years of experience, I use evidence-based approaches to help you process emotions and make changes.