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Laura Cosma

Therapist specializing in Addiction in London, ON

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I'm Laura

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Credentials: MA, MSW, RSW

Years in Practice: 26

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✓ Offers Telehealth / Online Sessions

About

You are a unique human being dealing with existential crises, feeling stuck and constantly worrying about your health, your relationships or your job. You are searching for your authentic self and for new meanings in a post pandemic world that appears unpredictable and unsafe. You are looking for long lasting change that includes feeling in control of your life, improving your mood and energy level, and gaining skills to better regulate your emotions and develop healthy relationships with your self and others. I offer my 20 years expertise in a safe, non-judgmental environment to assist you with working toward your personal goals.

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Specialties, approaches & insurance

Specializes In

AddictionAnxietyBipolar DisorderBody PositivityBorderline PersonalityCancerChronic IllnessCodependencyDepressionDissociative DisordersDomestic AbuseEmotional DisturbanceOtherObsessive-Compulsive (OCD)Personality DisordersRelationship IssuesSelf EsteemSex TherapyOtherTrauma and PTSDVeteransMood DisordersTeenAdultsElders (65+)Immuno-disordersQueer AlliedRacial Justice Allied

Therapy Approaches

Attachment-basedSupervision ServicesCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)Experiential TherapyGestaltHypnotherapyInternal Family Systems (IFS)Mindfulness-based (MBCT)PsychoanalyticPsychodynamicSomaticTrauma Focused

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