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Laura Belford
Therapist specializing in ADHD in Oakville, ON
I'm Laura
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Credentials: BAH, BEd, MA, OCT
Session Fee: $200
✓ Offers Telehealth / Online Sessions
Contact
📞 +13658163676About
When you carry things for a while, they can start to feel unbelievably heavy. Are you struggling with ADHD, relationship concerns, chronic illness, a big life change, anxiety, or feeling burnt out and overwhelmed by your emotions? If so, I would be honoured to work together. My goal is to create a space where you can show up as your authentic self and be met with genuine, unconditional support. No matter what your hopes might be for therapy, I am here to meet you with warmth, empathy, and understanding each step of the way.
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Specialties, approaches & insurance
Specializes In
ADHDAdoptionAnxietyBody PositivityCancerCaregiversChild or AdolescentChronic IllnessCoping SkillsDepressionFamily ConflictFirst RespondersGriefInfertilityLife TransitionsMarital and PremaritalParentingPeer RelationshipsPregnancy, Prenatal, PostpartumRelationship IssuesSchool IssuesSelf EsteemStressTrauma and PTSDWomen's IssuesChildren (6 to 10)PreteenTeenAdults
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Dialectical (DBT)HumanisticInternal Family Systems (IFS)Motivational InterviewingNarrativePerson-CenteredPositive PsychologyRelationalSomaticStrength BasedTrauma Focused