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Lara Williston

Therapist specializing in Anxiety in Scarborough, ON

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I'm Lara

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Credentials: MACP, BSc

Years in Practice: 2

Session Fee: $145

✓ Offers Telehealth / Online Sessions

About

Calm, compassionate and completely in your corner - Lara is your steady ally as you navigate the path toward mental well-being. She knows that asking for support isn’t always easy, and she’s here to make sure you never feel like you’re doing it alone. With a warm presence and a grounded, body-based approach, Lara creates a space where you can exhale, show up as you are, and begin to move toward healing - one step at a time. She works with individuals across all ages and stages — from little ones to grown-ups, couples and families - always tuning in, holding space, and gently guiding you back to your own strength.

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Specialties, approaches & insurance

Specializes In

AnxietyBorderline PersonalityCodependencyDepressionDivorceFamily ConflictParentingPersonality DisordersRelationship IssuesSelf EsteemStressSuicidal IdeationTrauma and PTSDSex-Positive, Kink AlliedMood DisordersChildren (6 to 10)PreteenTeenAdults

Therapy Approaches

Attachment-basedEmotionally FocusedFamily SystemsGottman MethodInternal Family Systems (IFS)RelationalSomaticTrauma Focused

Insurance Accepted

Blue CrossCanada LifeDesjardinsEmpire Blue Cross Blue ShieldEquitable Life of CanadaFirst CanadianFirst Choice HealthGreat-West LifeJohnson Health PlanManulifeMedavie Blue CrossPacific Blue CrossTELUS Health

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