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Lara Korh

Therapist specializing in Anger Management in Toronto, ON

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I'm Lara

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Credentials: RP

Years in Practice: 12

Session Fee: $170

✓ Offers Telehealth / Online Sessions

About

Does your mind race with "what ifs"? Are you exhausted from replaying conversations and meeting everyone's needs but your own? You look capable on the outside, but inside, you feel drained, disconnected, and quietly doubting yourself. I help overthinkers and high achievers quiet the storm within. Together, we will release the anxiety, heal old emotional wounds, and break the exhausting cycles of perfectionism and people-pleasing. You will discover how to trust yourself fully, set boundaries with ease, and create a life that feels peaceful, authentic, and truly yours.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyCoping SkillsDepressionDivorceGriefInfertilityInfidelityLife CoachingLife TransitionsRelationship IssuesSelf EsteemSpiritualityStressTrauma and PTSDWomen's IssuesAdults

Therapy Approaches

Cognitive Behavioral (CBT)Cognitive Processing (CPT)Dialectical (DBT)EclecticInterpersonalMindfulness-based (MBCT)Motivational InterviewingPsychoanalyticOtherSolution Focused Brief (SFBT)OtherTrauma Focused

Insurance Accepted

Blue CrossBlue ShieldBlueCross and BlueShieldCanada LifeEmpire Blue Cross Blue ShieldGreat-West LifeGreen Shield CanadaOtherManulifeMedavie Blue CrossSunLife

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