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Lakshmi Sundaram

Therapist specializing in Anxiety in Ottawa, ON

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I'm Lakshmi

More details

Credentials: MA, RP, CCC, RYT

Years in Practice: 12

Session Fee: $175

✓ Offers Telehealth / Online Sessions

Languages

French

About

Hello and thank you for visiting my profile. Are you looking for a therapeutic approach that includes and goes beyond traditional talk therapy by incorporating mind and an deeper connection with yourself and your body? Perhaps you are seeking a deeper sense of self awareness and acceptance or to heal from cycles of pain or past traumas that make you feel stuck. Sometimes this shows up as chronic stress, anxiety, emotional numbness or disconnection from our bodies and feelings, negative self talk or a feeling that life is hard to navigate. Perhaps you wish to cultivate a sense of inner peace and resilience and spiritual growth.

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Specialties, approaches & insurance

Specializes In

AnxietyChronic PainCodependencyCoping SkillsAlzheimer'sDepressionDivorceEmotional DisturbanceFamily ConflictGriefInfidelityLife CoachingRelationship IssuesSelf EsteemSelf-HarmingSleep or InsomniaSpiritualityOtherTrauma and PTSDWomen's IssuesAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)CoachingOtherExistentialExperiential TherapyGestaltHumanisticIntegrativeInterpersonalOtherMindfulness-based (MBCT)MulticulturalNarrativeOtherPerson-CenteredPositive PsychologyPsychodynamicRelationalSolution Focused Brief (SFBT)SomaticStrength BasedTranspersonalTrauma Focused

Insurance Accepted

Canada LifeSunLifeOther

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