Laird Zhou

Therapist specializing in Addiction in Markham, ON

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I'm Laird

More details

Credentials: MA

Years in Practice: 3

Session Fee: $170 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Contact

📞 +16476435800

Languages

CantoneseMandarin

About

I see myself as an emotional companion to my client's journey through their most challenging seasons. My goal is to support you through the winters of your life, and even inspire you to enjoy them! My therapeutic approach is client-centered, trauma-informed, culturally-inclusive, LGBTQ2S+ allied, body and sex positive, nonjudgmental, and strength-based, as to ensure that you feel safe enough to be yourself. I understand healing as a creative, personal, and non-linear process in which we gain insight over our lived experiences.

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Specialties, approaches & insurance

Specializes In

AddictionADHDAnger ManagementAnxietyAutismBipolar DisorderBorderline PersonalityDepressionFamily ConflictGriefLife CoachingLife TransitionsMen's IssuesObsessive-Compulsive (OCD)Racial IdentityRelationship IssuesSchool IssuesSelf EsteemSelf-HarmingSleep or InsomniaStressSuicidal IdeationTrauma and PTSDLGBTQ+Sex-Positive, Kink AlliedChildren (6 to 10)PreteenTeenAdultsElders (65+)HIV / AIDS AlliedLittle Person AlliedNon-Binary AlliedQueer AlliedSex Worker AlliedTransgender Allied

Therapy Approaches

Cognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)EMDREmotionally FocusedInternal Family Systems (IFS)Mindfulness-based (MBCT)Motivational InterviewingMulticulturalPerson-CenteredSolution Focused Brief (SFBT)Strength BasedTrauma Focused

Insurance Accepted

Any InsuranceGreen Shield CanadaMedavie Blue Cross

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