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Laila Hemmat

Therapist specializing in Anxiety in Toronto, ON

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I'm Laila

More details

Credentials: MA

Years in Practice: 17

Session Fee: $155 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

ArabicFarsi

About

Do you appear capable and strong on the outside, yet internally feel anxious, overwhelmed, or emotionally exhausted? Many high-functioning adults quietly struggle with overthinking, self-criticism, relationship tension, or unresolved past experiences that continue to shape their present reactions. My ideal clients are thoughtful, responsible individuals who are tired of carrying everything alone. They want clarity about their emotional patterns, better regulation of anxiety, and more stable, secure relationships. They are seeking deeper understanding, lasting change, and greater emotional balance.

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Specialties, approaches & insurance

Specializes In

AnxietyRelationship IssuesTrauma and PTSDTeenAdultsElders (65+)Single Mother

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)Culturally SensitiveEmotionally FocusedHypnotherapyPsychodynamicTrauma Focused

Insurance Accepted

Any InsuranceBlue ShieldBlueCross and BlueShieldCanada LifeGuardianHomewood HealthManulifeMedavie Blue CrossPacific Blue CrossRoyal Canadian Mounted PoliceSunLifeTELUS Health

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