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Ky Towle

Therapist specializing in Addiction in Ottawa, ON

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I'm Ky

More details

Years in Practice: 1

Session Fee: $140 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

You're a highly sensitive human in your 20's or 30's who needs a therapist who "gets" your neurodivergent brain. You've tried therapy before, but felt like you were just talking about your problems - you need somebody who will help you actually PROCESS what's going on, not just listen. You need somebody who can hold you accountable to making real change in your life. You've tried all the things - meditation, journaling, breathwork, medication, positive thinking, you've watched all the therapy tiktoks but you're still stuck. You have felt this way for a while and are not only ready, but are fully committed to making real change

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Specialties, approaches & insurance

Specializes In

AddictionADHDAnxietyAutismBorderline PersonalityChronic PainCodependencyDepressionDivorceEating DisordersEmotional DisturbanceGriefLife TransitionsMen's IssuesObsessive-Compulsive (OCD)Personality DisordersRelationship IssuesSchool IssuesSelf EsteemStressSubstance UseTrauma and PTSDWomen's IssuesLGBTQ+Mood DisordersChildren (6 to 10)PreteenTeenAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)EclecticEmotionally FocusedExistentialInternal Family Systems (IFS)Mindfulness-based (MBCT)Schema TherapySolution Focused Brief (SFBT)SomaticTrauma Focused

Insurance Accepted

AetnaAlberta Blue CrossAlberta School EmployeeAllianceAny InsuranceAreteBenevaBlue CrossBlue ShieldBlueCross and BlueShieldCanada LifeChambers PlanCINUPComPsychCVAPDesjardinsEmpire Blue Cross Blue ShieldEquitable Life of CanadaFirst CanadianFirst Choice HealthGreat-West LifeGreen Shield CanadaGuardianHealth NetHumanaiA FinancialInsurance Corporation of British ColumbiaJohnson Health PlanJohnston GroupLifeWiseManulifeMaximum BenefitMedavie Blue CrossMedicareMeridianMilitary OneSourceMultiPlanPacific Blue CrossRoyal Canadian Mounted PoliceSentara Health PlansSunLifeTELUS HealthThe Co-operatorsUnitedHealthcareVeterans Affairs Canada

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