Kt Irwin

About

Welcome! Reaching out for help is never easy, and I’m truly glad you’re here. I primarily work with adults with ADHD, including those diagnosed later in life or still exploring whether ADHD fits their experience. If you’re feeling frustrated, exhausted, or anxious - and trying harder isn’t getting you closer to the life that you want - it may be time for a different approach. I offer neurodivergent-affirming, strengths-based support to help you understand how your brain works, lean into your unique abilities, and unhook from unhelpful patterns. In a world that is not built for ADHDers, I strive to create a therapy space that is.