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Krystal Meek

Therapist specializing in ADHD in Etobicoke, ON

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I'm Krystal

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Credentials: MEd, BA, SSW, EMDR

Session Fee: $190

✓ Offers Telehealth / Online Sessions

About

I am here to help when you find yourself in a ‘place’ where emotions, stress, and pressures seem unbearable and overwhelming. Or if you have found yourself in a place of transition or simply want to improve your personal wellbeing and mental health, I am here to help. Life can be hard, it can be trying and at times it can feel empty. As your therapist I will help you develop and grow effective coping strategies. As a keen listener and thoughtful psychotherapist, I develop a genuine connection with my clients and work together with them to get results. ***Please visit my website to book a consultation***

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Specialties, approaches & insurance

Specializes In

ADHDAnger ManagementAnxietyBehavioral IssuesBody PositivityCareer CounselingCodependencyCoping SkillsDepressionDissociative DisordersDivorceEmotional DisturbanceGriefInfidelityLife CoachingLife TransitionsPeer RelationshipsPersonality DisordersRacial IdentityRelationship IssuesSchool IssuesSelf EsteemSelf-HarmingSexual AbuseSexual AddictionSleep or InsomniaStressSubstance UseSuicidal IdeationTrauma and PTSDWomen's IssuesImpulse Control DisordersMood DisordersAdultsAviation ProfessionalsBisexual AlliedGay AlliedHIV / AIDS AlliedImmuno-disordersIntersex AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)AdlerianBrainspottingCoachingCognitive Behavioral (CBT)Dialectical (DBT)EMDRExperiential TherapyExposure and Response PreventionFamily SystemsHumanisticInternal Family Systems (IFS)Mindfulness-based (MBCT)MulticulturalNarrativePsychodynamicSolution Focused Brief (SFBT)Strength BasedTrauma Focused

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