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Krysta Hart
Therapist specializing in Anger Management in London, ON
I'm Krysta
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Credentials: BA, MA
Session Fee: $150 (sliding scale available)
✓ Offers Telehealth / Online Sessions
Contact
📞 +12267562204About
Are you feeling stuck or overwhelmed with all of life’s responsibilities? Are you and your partner looking to “fight right”? Have you recently experienced a life transition or loss and looking to rebuild? These are just a few of the reasons that therapy can be exactly what you never knew you needed. Reaching out for help takes courage and shows strength. I’m here to help you on your journey and to find your inner strengths to overcome life’s challenges.
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Specialties, approaches & insurance
Specializes In
Anger ManagementAnxietyBody PositivityCareer CounselingChronic IllnessCoping SkillsDepressionDivorceDomestic AbuseDual DiagnosisLearning DisabilitiesFamily ConflictGriefInfidelityLife TransitionsMarital and PremaritalRelationship IssuesSelf EsteemSleep or InsomniaStressSuicidal IdeationWeight LossWomen's IssuesMood DisordersThinking DisordersPreteenTeenAdultsElders (65+)
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Compassion FocusedDialectical (DBT)Emotionally FocusedGottman MethodIntegrativeInternal Family Systems (IFS)Mindfulness-based (MBCT)Motivational InterviewingNarrativePositive PsychologySolution Focused Brief (SFBT)Structural Family Therapy