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Kristy White

Therapist specializing in Anxiety in Toronto, ON

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I'm Kristy

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Credentials: BA, BEd, DIP

Years in Practice: 8

Session Fee: $125

✓ Offers Telehealth / Online Sessions

About

We all want to be more balanced, more present and to feel empowered as we move through this world. However, people often experience blockages such as depression and anxiety due to traumas and conscious or unconscious fears about their own worth, inner wisdom and ability to pursue their own path. My purpose in working with you is to help you find meaning in your pain, heal, feel into your purpose, develop deep self love, find depth in your joy, manifest your highest good and reflect the sparkling light of who you are back out into the world.

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Specialties, approaches & insurance

Specializes In

AnxietyCoping SkillsDepressionFamily ConflictLife TransitionsParentingPeer RelationshipsPregnancy, Prenatal, PostpartumRelationship IssuesSpiritualityStressWomen's IssuesAdultsQueer AlliedSex Worker Allied

Therapy Approaches

EclecticExistentialHumanisticIntegrativeInterpersonalMindfulness-based (MBCT)NarrativePerson-CenteredPsychodynamicRelationalSomaticTranspersonalTrauma Focused

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