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Kristina Snaith

Therapist specializing in ADHD in Oakville, ON

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I'm Kristina

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Credentials: BA, MACP

Session Fee: $130

✓ Offers Telehealth / Online Sessions

About

You may be at a point where winter has taken a toll, and you are feeling drained, disconnected, or unsure of what you need. As the season shifts, there may be a pull toward a fresh start, yet motivation still feels low or inconsistent. Old patterns may be lingering even as you want something different. My ideal client is ready to care for themselves in a more intentional way, to slow down, understand what they are feeling, and reconnect with what matters. You are not just trying to reset, but to move forward with more clarity, steadiness, and self-trust.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyAutismBehavioral IssuesBody PositivityChronic PainCoping SkillsDepressionLife TransitionsObsessive-Compulsive (OCD)ParentingPeer RelationshipsRelationship IssuesSelf EsteemStressChildren (6 to 10)PreteenTeenAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Applied Behavioral AnalysisAttachment-basedCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveEmotionally FocusedExposure and Response PreventionSolution Focused Brief (SFBT)Strength BasedTrauma Focused

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