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Kristina Pearson

Therapist specializing in Anger Management in Ottawa, ON

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I'm Kristina

More details

Credentials: MA

Years in Practice: 5

Session Fee: $170 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Are you struggling with anxiety, self-esteem or life transitions? Are traumatic events or difficult relationships from your past affecting your present? Do you feel lost and disconnected from your true self, or your partner? If so, therapy might be a suitable option for you. Therapy can help clear your head, lead you to better understand your emotions and move towards a better quality of life. Therapy can also help you reconnect with what matters most to inspire you to live the life you want to live.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyBody PositivityBorderline PersonalityCoping SkillsDepressionDivorceFamily ConflictLife TransitionsPeer RelationshipsPersonality DisordersRelationship IssuesSelf EsteemStressTrauma and PTSDWomen's IssuesLGBTQ+Mood DisordersTeenAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Dialectical (DBT)Mindfulness-based (MBCT)Positive PsychologySolution Focused Brief (SFBT)

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