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Kristin Papa

Therapist specializing in ADHD in San Jose, CA

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I'm Kristin

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Credentials: LCSW, CHWC

Session Fee: $275 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

ItalianSpanish

About

Your childhood was rough, so you've learned how to do it all since you couldn't always count on your family. You wanted a different life for yourself, so you always pushed hard to prove to yourself & everyone else that you're different. You're the one everyone goes to, you're the planner, the one who gets stuff done, but behind the curtain you feel like you're constantly in fake-it-til-you-make it mode. You just keep doing more & pushing yourself, since that's what has always worked so far. But you're tired and burnt out, and you're looking for more in your life and your relationships.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyBody PositivityCareer CounselingChronic IllnessCoping SkillsDivorceOtherInfertilityLife CoachingLife TransitionsMarital and PremaritalParentingPeer RelationshipsOtherPregnancy, Prenatal, PostpartumRelationship IssuesSchool IssuesSelf EsteemStressTrauma and PTSDWomen's IssuesLGBTQ+AdultsBisexual AlliedGay AlliedImmuno-disordersLesbian AlliedQueer AlliedRacial Justice AlliedSingle MotherTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedBrainspottingCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveGottman MethodInternal Family Systems (IFS)Mindfulness-based (MBCT)Motivational InterviewingTrauma FocusedOther

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