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Kristin Michie
Therapist specializing in Anxiety in Etobicoke, ON
I'm Kristin
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Credentials: MPsy
Years in Practice: 4
Session Fee: $200
✓ Offers Telehealth / Online Sessions
Contact
📞 +16473636941About
You’re exhausted by overthinking everything through the loops, the second-guessing, the mental replay. It shows up in conversations, decisions, and endless what-ifs. Often this intensifies during a life transition such as a breakup, loss, health change, or period of uncertainty, leaving you feeling stuck. I work with people who function well on the outside but feel locked in mental overdrive. If it feels like you’re spinning your wheels without moving forward, I get it.
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Specialties, approaches & insurance
Specializes In
AnxietyCoping SkillsGriefLife TransitionsObsessive-Compulsive (OCD)OtherOtherRelationship IssuesSelf EsteemStressWomen's IssuesAdults
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Culturally SensitiveExposure and Response PreventionHumanisticIntegrativeMindfulness-based (MBCT)MulticulturalPsychodynamicTrauma Focused