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Kristin Kurian

Therapist specializing in ADHD in North York, ON

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I'm Kristin

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Credentials: MA, MHSc, CCTP

Session Fee: $225

✓ Offers Telehealth / Online Sessions

About

You’re exhausted from trying to keep it all together. Overthinking, analyzing, wondering if you said the wrong thing, or if you cared too much, or not enough. You keep showing up for others while quietly shrinking yourself. You’re emotionally tired, burnt out from trying so hard to feel better, be better, or figure out who you are underneath it all. Maybe you're stuck in patterns you can see but can't seem to change. Or you're carrying pain that no one else sees because you’ve learned how to hide it well. And deep down, there’s a part of you that knows it doesn’t have to be this way.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyAutismBorderline PersonalityCoping SkillsDepressionEmotional DisturbanceFamily ConflictLife TransitionsNeurodivergenceParentingPeer RelationshipsRelationship IssuesSelf EsteemSelf-HarmingSexual AbuseStressTrauma and PTSDMood DisordersPreteenTeenAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Dialectical (DBT)IntegrativeInternal Family Systems (IFS)Mindfulness-based (MBCT)OtherPerson-CenteredStrength BasedTrauma Focused

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