Kristi Dechairo Ahern

About

Are there moments when you feel overwhelmed, stressed, anxious and discouraged from life events that are out of your control? Maybe you have experienced a significant loss like a relationship ending, a job loss, a move, loss of financial security, a trauma, or the death of a loved one? I can help you discover the patterns that keep you stuck and provide tools so you feel less activated. I specialize in trauma, grief, and couples work. I use powerful tools, like EMDR, that can help reprocess painful memories so they are experienced differently in the mind and body.