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Krista Melrose

Therapist specializing in Anger Management in Kingston, ON

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I'm Krista

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Credentials: BA, MA

Session Fee: $150

✓ Offers Telehealth / Online Sessions

About

Accepting virtual clients only. I work with individuals 16+ who are currently experiencing or have experienced difficultly in their childhood. They often feel lost, stuck or find themselves in the same cycles that don't work for them, but they are unsure how to shift away from them. If you find yourself acting in a way that prioritizes others' needs, socially withdrawing when things get difficult or putting on a mask to hide how you’re feeling, you are not alone. I offer a safe space for you to share what is happening for you and what has happened to you. At your pace, we will discuss the past, present and the future you want.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyBody PositivityCodependencyOtherCoping SkillsDepressionEmotional DisturbanceFamily ConflictInfidelityLife TransitionsPeer RelationshipsRelationship IssuesSelf EsteemStressTrauma and PTSDMood DisordersAdultsBisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedQueer AlliedSingle MotherTransgender Allied

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)Dialectical (DBT)ExistentialGestaltMindfulness-based (MBCT)Person-CenteredPositive PsychologyPsychoanalyticStructural Family Therapy

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