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Krista Huyer

Therapist specializing in Anxiety in Oakville, ON

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I'm Krista

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Credentials: MA, BAsC, RCC

Years in Practice: 8

Session Fee: $170 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Do you feel like you’ve “done all the things” but still feel stuck? Maybe you’re an empath, high achiever, intuitive & the “never good enough” people-pleaser? You’ve been working hard to keep it all together, but somewhere along the way, you lost touch with who you are at your core and feel like your authenticity is missing. When you try to slow down, it can feel scary-there’s so much inside! Overwhelm, shame, I know those feelings well. Yet your body quietly whispers for rest, ease, and a gentler way of being. It wants to be known, understood, & to feel like it truly belongs in the world around you.

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Specialties, approaches & insurance

Specializes In

AnxietyOtherCodependencyCoping SkillsDepressionFamily ConflictGriefInfertilityLife TransitionsOtherPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemSelf-HarmingSexual AbuseSleep or InsomniaSpiritualityStressTrauma and PTSDWeight LossWomen's IssuesTeenAdults

Therapy Approaches

BrainspottingSupervision ServicesCompassion FocusedEmotionally FocusedOtherOtherHumanisticInternal Family Systems (IFS)Mindfulness-based (MBCT)Person-CenteredRelationalSomaticStrength BasedTrauma Focused

Insurance Accepted

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