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Kirsty Matthews

Therapist specializing in Addiction in Toronto, ON

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I'm Kirsty

More details

Credentials: CCC

Years in Practice: 7

Session Fee: $110 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Please reach out to me to schedule your free initial consultation to chat about some of the challenges you're facing and to explore how therapy with me might be able to help. I hope that you will feel free to share your story with me in your own way, and know that I wont judge you. I hope that you will feel safe enough to be able to express yourself as freely and as honestly as possible, knowing that there are no thoughts or feelings that aren't allowed. You are free to feel whatever it is that you feel, and say whatever it is that you want to say. I will help you to explore and unpack whatever it is you might be going through.

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Specialties, approaches & insurance

Specializes In

AddictionADHDAnger ManagementAnxietyBipolar DisorderCodependencyDepressionDivorceFamily ConflictObsessive-Compulsive (OCD)ParentingRelationship IssuesStressTrauma and PTSDWomen's IssuesTeenAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)AdlerianAttachment-basedCognitive Behavioral (CBT)Compassion FocusedEmotionally FocusedFamily SystemsGottman MethodHumanisticImagoJungianMulticulturalNarrativePerson-CenteredPositive PsychologyPsychoanalyticPsychodynamicSchema TherapySolution Focused Brief (SFBT)SomaticStrength BasedTrauma Focused

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