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Kiran Maqsood

Therapist specializing in Anxiety in Mississauga, ON

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I'm Kiran

More details

Credentials: RP, MSc, Psych

Years in Practice: 26

Session Fee: $180 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

HindiPunjabiUrdu

About

Helping people move from feeling stuck to living with clarity, resilience, and purpose. There are times in life when you find yourself feeling overwhelmed by anxiety, carrying the weight of painful memories, struggling with perfectionism, grief, low self-worth, depression, medical condition, or difficult relationships. With 25 years in mental health, I provide a compassionate, culturally responsive, and faith-informed space where adolescents and adults can heal, build resilience, and move toward a more meaningful and fulfilling life using evidence-based approaches, including EMDR, CBT, DBT, IFS, SFBT and ACT.

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Specialties, approaches & insurance

Specializes In

AnxietyCoping SkillsDepressionDivorceEmotional DisturbanceFamily ConflictLife TransitionsParentingRelationship IssuesSelf EsteemSelf-HarmingStressTrauma and PTSDWomen's IssuesMood DisordersPreteenTeenAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Cognitive Processing (CPT)Compassion FocusedCulturally SensitiveDialectical (DBT)EMDRInternal Family Systems (IFS)Mindfulness-based (MBCT)Motivational InterviewingNarrativePlay TherapyPositive PsychologySolution Focused Brief (SFBT)Trauma Focused

Insurance Accepted

Blue CrossBlue ShieldBlueCross and BlueShieldCanada LifeDesjardinsEquitable Life of CanadaFirst Choice HealthGreat-West LifeGreen Shield CanadaHomewood HealthManulifeMedavie Blue CrossSunLifeTELUS HealthThe Co-operatorsWSIB

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