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Kimberley Timalsina

Therapist specializing in ADHD in Kitchener, ON

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I'm Kimberley

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Years in Practice: 1

Session Fee: $70 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

I am dedicated to supporting individuals and couples who are navigating anxiety, depression, neurodivergent struggles, relationship issues, life transitions, identity reflection, and low self-esteem. I understand how overwhelming it can feel when emotional distress begins to cloud your sense of direction, disconnects you from your values, or leaves you questioning who you truly are. My role is to create a safe, grounding, and compassionate space where you can explore these experiences without judgment and begin to rediscover the clarity and confidence that may feel out of reach.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyBody PositivityChronic IllnessCoping SkillsDepressionEating DisordersEmotional DisturbanceFamily ConflictGriefInfidelityLife CoachingMarital and PremaritalObesityParentingSex TherapySpiritualityStressWeight LossWomen's IssuesBisexualLesbianLGBTQ+PreteenTeenAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Compassion FocusedDialectical (DBT)Emotionally FocusedExistentialInternal Family Systems (IFS)Mindfulness-based (MBCT)Motivational InterviewingSolution Focused Brief (SFBT)SomaticStrength Based

Insurance Accepted

BlueCross and BlueShieldDesjardinsiA FinancialManulifeSunLifeThe Co-operators

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