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Kimberley Hara
Therapist specializing in Anxiety in Toronto, ON
I'm Kimberley
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Credentials: CPsych, PhD, MA
Years in Practice: 13
0✓ Offers Telehealth / Online Sessions
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📞 +16473701723About
My goal as a Psychologist is to help you become more self-aware so that you may more confidently navigate your emotional landscapes and the relationships you have with yourself and others. I will help you understand and cope with your distressing thoughts, emotions, and/or life experiences, develop healthier coping strategies, and form stronger, longer lasting relationships. I offer culturally humble and gender affirming care.
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Specialties, approaches & insurance
Specializes In
AnxietyBehavioral IssuesDepressionPeer RelationshipsRelationship IssuesSelf EsteemStressTrauma and PTSDLGBTQ+Mood DisordersTeenAdults
Therapy Approaches
AEDPCognitive Behavioral (CBT)Compassion FocusedEmotionally FocusedExperiential TherapyHumanisticIntegrativeInternal Family Systems (IFS)Motivational InterviewingPositive PsychologyRelationalTrauma Focused