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Kim Foster Yardley
Therapist specializing in Anxiety in Toronto, ON
I'm Kim
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Credentials: MA, C, Psych
Years in Practice: 22
Session Fee: $300
✓ Offers Telehealth / Online Sessions
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📞 +16479579198Languages
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About
I work with high performing founders, executives, teams & pro athletes. I will help you identify how your mindset is affecting your productivity and work performance. I'll teach you how to get in charge of your emotional state, how to recover faster from setbacks and how to shift from self-doubt to confidence. I can also help your team handle stress, navigate conflict and maintain cohesion so they can get the job done under pressure.
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Specialties, approaches & insurance
Specializes In
AnxietyCareer CounselingCoping SkillsDepressionOtherOtherLife CoachingLife TransitionsRelationship IssuesSelf EsteemSports PerformanceStressTeenAdultsBisexual AlliedGay AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedTransgender Allied
Therapy Approaches
Cognitive Behavioral (CBT)Compassion FocusedDialectical (DBT)EMDREmotionally FocusedFeministOtherHumanisticIntegrativeOtherMindfulness-based (MBCT)Positive PsychologyPsychoanalyticPsychodynamicStrength Based