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Kiersty M. Xavier

Therapist specializing in Anger Management in Toronto, ON

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I'm Kiersty

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Credentials: MA, MTS, RP

Years in Practice: 9

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✓ Offers Telehealth / Online Sessions

About

“Do not be satisfied with the stories that come before you. Unfold your own myth.” -Rumi. There is a deeper truth under the surface of the narratives we tell ourselves. I strive to uncover root issues and connect the dots to understand how events have shaped your identity. The question is: Who are you now? Who are you becoming? I have 10 yrs of experience and previously worked in the Hospital supporting health-care providers and patients with chronic illness. This was a life-changing experience for me. It's so important to explore deeper meaning, purpose, and identity as it sheds light on situations that we go through.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyCareer CounselingChronic IllnessCodependencyCoping SkillsDepressionDivorceEmotional DisturbanceFamily ConflictGriefLife CoachingLife TransitionsMarital and PremaritalParentingPeer RelationshipsPregnancy, Prenatal, PostpartumRacial IdentityRelationship IssuesSelf EsteemOtherOtherSpiritualityStressAdultsElders (65+)Bisexual AlliedGay AlliedImmuno-disordersLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSingle MotherTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Emotionally FocusedExistentialExperiential TherapyHumanisticInterpersonalMindfulness-based (MBCT)Positive PsychologyPsychoanalyticPsychodynamicRelationalSolution Focused Brief (SFBT)Strength Based

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