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Kiersten Grantham

Therapist specializing in Other in Ottawa, ON

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I'm Kiersten

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Session Fee: $180

✓ Offers Telehealth / Online Sessions

About

Feeling overwhelmed, burnt out, or stuck in patterns that are hard to break? I work with adults, teens, and couples navigating anxiety, depression, chronic stress, and emotional exhaustion, often while managing high expectations at work or in their personal lives. I also support individuals through fertility, pregnancy, postpartum, and parenting. Together, we make sense of what you’re experiencing, build insight, and create practical, meaningful steps toward feeling more grounded and aligned.

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Specialties, approaches & insurance

Specializes In

OtherOtherPregnancy, Prenatal, PostpartumTeenAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Culturally SensitiveDialectical (DBT)HumanisticInternal Family Systems (IFS)Mindfulness-based (MBCT)Person-CenteredSolution Focused Brief (SFBT)Strength BasedTrauma Focused

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