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Kevin Vlack

Therapist specializing in Anger Management in Ottawa, ON

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I'm Kevin

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Years in Practice: 1

Session Fee: $225 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

I work with adolescents (12+) and adults navigating anxiety, depression, burnout, and the inner conflict that comes from trying to meet others’ expectations. Many of my clients feel stuck in patterns that no longer serve them, disconnected from their emotions, and unsure how to move forward. They’re looking for clarity, relief, and an unbiased outlet to finally open up. I aim to help you gain insight into your struggles and provide practical tools for managing stress, improving relationships, and navigating life’s challenges more effectively, drawing from ACT, CFT, IFS, SE, and other third-wave approaches.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyDissociative DisordersFirst RespondersGriefMen's IssuesRelationship IssuesTrauma and PTSDVeteransTeenAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Dialectical (DBT)Family SystemsInternal Family Systems (IFS)Mindfulness-based (MBCT)SomaticTrauma Focused

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